
Krav Maga is the official self defense system of the Israeli Defense Forces,
and has been taught to hundreds of law enforcement agencies and thousands of
civilians in the United States. Krav Maga is a simple, effective self defense
system that emphasizes instinctive movements, practical techniques, and realistic
training scenarios.
Women
Our classes For Women focus on rape prevention techniques and tactics.
Learn to spot danger signs and to defend yourself when no danger signs are
given.

Fitness
Krav Maga Fitness gets you into fighting shape. Designed by a team
of top fitness experts and defensive tactics instructors.

Fighting
Krav Maga applies it's practical, no holds barred approach to
a complete street fighting system.

Law Enforcement
Krav Maga has been tested in every law enforcement and
military environment – from front lines to back streets, from prisoner
transport to "take no prisoners."

Based on simple principles and instinctive movements, this reality-based system
is designed to teach real self defense in the shortest possible time. Learn
to defend against common chokes, grabs, and bearhugs, as well as weapons such
as guns, knives, and sticks.
Just as important, we teach people to function during the stress and shock
of a sudden, violent encounter. Tested on the battlefield and in the streets,
Krav Maga's practical approach to self defense will make you safer and more
secure.
To acquire the skill necessary to handle an assailant in a violent confrontation
or an enemy in battle, training is required. Training in a fighting method
means dealing physically (from light to full contact) and mentally with one
or more partners. Training may also consist of utilizing a punching bag, focus
mitts, other training pads or contact suits - to build one's skills. Techniques
can be improved and refined by performing them "dry," i.e., without
the interaction of a partner or the resistance of a punching bag... in essence,
by physically performing them "to the air." Our objective is for
the student to participate in all types of training without getting hurt.

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